smiling man is outside in a park thinking about how his coping strategies have benefited him

Effective Coping Strategies for Addiction Cravings

Recognizing when to seek help is a crucial step in maintaining wellness and preventing relapse. It is important to understand that reaching out for support is not a sign of weakness but rather a courageous act of self-care. In seeking assistance from professionals, family, or support groups, individuals can foster resilience and provide a stable…