Reviewed by: Gilbert M. Simas It is important to know how drinking alcohol can affect anemia. Heavy or long-term excessive alcohol use can contribute to anemia by interfering with the production and function of healthy red blood cells. It may also contribute to liver disease, bleeding, and nutritional deficiencies. An NIH-hosted study describes alcohol-related suppression…
Updated: June 2026 Quitting kratom can be difficult, especially for people who have used it for a long time or at higher doses. Some people begin using kratom for pain, stress, energy, or opioid withdrawal symptoms, then later find that stopping use is harder than expected. If you are searching for how to quit kratom,…
Recognizing the signs of alcohol addiction is not always easy. Alcohol is and has been a normal part of many social events and society, which can make it hard to see when drinking has crossed a line. What starts as an occasional drink can, over time, become something more serious. Many people question their habits…
Being married to an alcoholic can feel overwhelming, confusing, and emotionally exhausting. Many individuals find themselves questioning what is normal and what may be a sign of a deeper issue, especially when alcohol use is gradual or hidden. For some, a spouse may appear to function well in daily life, making it even harder to…
It is common for individuals to experience both substance use and underlying mental health concerns, such as depression or anxiety. In some cases, substances may be used as a way to cope with difficult emotions or distressing symptoms. While this may offer short-term relief, it can contribute to worsening symptoms over time. A dual diagnosis…
Ongoing trauma can lead to persistent symptoms of PTSD that affect daily life. Flashbacks, nightmares, fear, shame, and constant tension can make it difficult to relax or feel safe. Sleep problems and feeling on edge are also common. For some individuals, alcohol or other substances may seem like a way to temporarily reduce the intensity…
Kratom has become popular in recent years as a herbal supplement used for energy, focus, or pain relief. Some also use it to manage opioid withdrawal symptoms. However, many are unaware that kratom carries risks such as dependence, withdrawal, and addiction. At Spokane Falls Recovery Center, we understand how confusing it can be to navigate…
When someone begins addiction treatment, one of the most common questions is, “Does rehab really work?” The answer depends on several factors, including the quality of care, ongoing support, and how success is defined. Understanding what makes treatment effective helps individuals and families make informed choices. Recovery looks different for everyone, and lasting progress often…
Benzodiazepine medications such as Xanax, Ativan, and Klonopin are prescribed to treat anxiety, sleep issues, and related concerns. These medications can be effective in short-term or carefully supervised use, but long-term use or misuse may lead to dependence and addiction. This article explains what benzodiazepine addiction is, outlines potential withdrawal symptoms, and describes how individuals…
Opioid addiction recovery involves steady support, structure, and routines that help individuals maintain stability each day. Detox and rehab are important steps, but long-term recovery continues well after those stages are complete. This article explains what life often looks like after opioid treatment, including outpatient recovery programs, therapy, aftercare, and available support in Spokane. It…