a woman is happy to have a sober vacation

How to Have a Sober Summer Vacation

Summertime: the days are long, skies are blue, and fun is in the air. Summer is a time of socialization full of parties, barbecues, concerts, vacations, and hanging out at the lake, pool, or ocean. For most people, alcohol is a central part of summertime activities. For those in recovery from alcohol or drug abuse,…

a woman battles mental health and addiction issues

Does Mental Health Play a Role in Addiction?

Mental illness encompasses a broad range of health conditions that affect a person’s emotions, mood, thinking, and behavior to the degree that it negatively impacts their daily functioning. It can be acute, coming on quickly and lasting for a short time, or chronic, where symptoms are long-lasting and persistent. There is clear evidence to support…

a woman smiles because it's mental health awareness month

The Importance of Mental Health Awareness Month

Since 1949, May has been recognized as Mental Health Awareness Month in the United States. This effort aims to educate the public about the wide-reaching impacts of mental illness and reduce its stigma. Throughout the month, organizations work together to advocate for policies that support people suffering from mental illness and their families. This initiative…

a man debates joining detox in spokane washington

What Is Drug Detox Like?

Drug detoxification, commonly referred to simply as detox, is when all traces of substances are removed from the body. Detox is generally the first step toward recovery from drug or alcohol addiction and is followed by a comprehensive addiction treatment plan. The main goal of detox is to address the physical aspects of addiction so…

a woman finds benefits of outpatient rehab in spokane washington

Benefits of Outpatient Rehab in Spokane, Washington

Are you seeking substance abuse treatment for yourself or a loved one? You are not alone. Millions of people suffer from drug and alcohol abuse and addiction. Abuse and addiction may look the same on the surface, but they are different and can call for different treatment approaches. Treatment for substance abuse and addiction generally…

dependence vs. addiction

Dependence vs. Addiction

Drug and alcohol addiction and dependence are serious disorders that affect tens of millions of people worldwide. More than 20 million people suffer from substance use disorders every year in the United States alone. Within the medical and mental health communities, which encompass substance use disorders, the terms “dependence” and “addiction” have often been used…

intensive outpatient program

How Can You Benefit From Intensive Outpatient Treatment?

When an individual struggles with substance use disorder, getting professional help is the most successful way to heal and recover. Fortunately, there are several different treatment programs available to cater to the unique needs of each individual in recovery. For instance, an intensive outpatient program or (IOP) for drug and alcohol addiction is one program…