a therapist sits in a chair across from a patient explaining of cbt vs dbt

CBT vs. DBT: Choosing the Best for Your Condition

At Spokane Falls Recovery Center, we are dedicated to providing comprehensive and compassionate care for people with addiction. One of the core therapies we offer is cognitive-behavioral therapy (CBT), a highly effective approach for addressing the underlying issues contributing to addictive behaviors. CBT helps individuals identify and change negative thought patterns and behaviors, empowering them…

a woman sits on a couch talking to her therapist if cbt for alcohol use disorder could help her

CBT for Alcohol Use Disorder: Does It Work?

Alcohol use disorder (AUD) is a major health issue that touches lives all over the world, impacting millions from different backgrounds and places. It is when someone struggles to control or stop drinking, even though it is harming their social life, work, or health. This widespread issue highlights the urgent need for treatments that work…