Addiction causes significant damage to personal relationships, and the closer you are to an addicted individual, the greater the damage. When addiction has gone on for long periods of time, addiction overshadows most interactions with your loved one. This situation can create a rollercoaster of emotions. Now that your loved one has chosen to attend a drug rehab in Spokane, you are likely feeling a great sense of relief. You may also be wondering what you can do to be supportive.
At Spokane Falls Recovery Center, we understand that addiction is a family disease that can devastate family relationships and friendships. It is critical to have family members and close friends, where appropriate, involved in the recovery process. Contact us at 844.962.2775 to learn more about what you can do to support your loved one in addiction treatment.
Tips for Supporting Your Loved One in Drug Rehab
Nearly half of all Americans have a friend or family member who suffers from addiction. Family and friends of individuals suffering from addiction often feel angry, hurt, and betrayed, leading to a blame game. To avoid this, the first thing you can do to support your loved one is to educate yourself about their addiction to understand the nature of the disease. Through this, you will learn how addiction affects the individual and how family plays an inextricable role.
Because of the role family plays in addiction, experts agree that family members are essential to the recovery process and that everyone within the family who can participate should. Following are some tips for how you can support your loved one:
- Communicate with the treatment center – Find out how you can be involved in programming and provide input to the treatment team if requested.
- Participate in family therapy – This is critical to repairing the damage to your relationships and learning how to move forward in healthy ways.
- Don’t hold unreasonable expectations – Attending drug addiction treatment does not mean your loved one is “cured.” Recovery is an ongoing process, and there will be many ups and downs.
- Make changes at home to support sobriety – Remove all substances from your home, avoid gatherings where substance use will occur, and find new, sober activities to do together.
Leaving behind responsibilities to participate in drug addiction treatment can be a source of stress that distracts your loved one from their treatment. Letting them know that you and others can manage these responsibilities is an excellent means of support. If you would like other tips for supporting your loved one, contact Spokane Falls Recovery Center at 844.962.2775.
Taking Care of Yourself While Your Loved One Is in Drug Addiction Treatment
Addiction takes a toll on everyone in the family and can leave you feeling physically, emotionally, and spiritually drained. It is impossible for you to fully support your loved one if you do not adequately support yourself. Self-care is a crucial part of the recovery process. Use the time that your loved one is in drug rehab to tend to your needs to be healthier when your loved one is home. Here are some suggestions:
- Find ways to de-stress
- Get your day-to-day life back on track
- Find a support group
- Set a routine and boundaries
- Prepare a crisis plan
- Take time for fun activities
The time that your loved one is in drug addiction treatment is a time for you to find balance. Then, you can take back control of your life. Without blame, recognize the toll addiction has taken on you and take the necessary measures to find your recovery. Spokane Falls Recovery Center offers extensive support for family and friends of patients in our drug rehab center.
Learn More at Spokane Falls Recovery Center
At Spokane Falls Recovery Center, we understand the devastating effects that addiction has on family and friends. When your loved one enters drug rehab in Spokane, we know that you may have questions about your role in their recovery. Our team is here to support the friends and family of our patients. Contact us at 844.962.2775 to learn more.
