two people hug while in a group session and getting help choosing an IOP for substance abuse treatment

How to Choose the Right Intensive Outpatient Program for Substance Abuse

Selecting the right intensive outpatient program (IOP) for substance abuse is a significant decision and a vital step toward lasting recovery. Understanding the different types of IOPs and how they can provide support is essential for making an informed decision for yourself or a loved one. These programs typically provide structured therapy and support while…

Details
three people congratulate and shake hands with a man for overcoming cocaine addiction

Overcoming Cocaine Addiction: A Step-by-Step Guide to Recovery

Cocaine addiction can feel overwhelming and isolating, making it hard to seek help—especially if it seems like no one truly understands your struggles. But it’s crucial to remember that you are not alone. Support is always within reach for those ready to take the path to recovery. With the proper support, overcoming addiction is not…

Details
a smiling women stands outside with her eyes closed and arms stretched embracing mindfulness in recovery

The Role of Mindfulness in Recovery

Through mindful practices, those in recovery learn to observe cravings without becoming overwhelmed, fostering a compassionate connection with themselves. This empowers individuals to make healthier choices, enhancing their resilience and aiding long-term sobriety. Spokane Falls Recovery Center incorporates mindfulness into our substance abuse programs in Washington State; call 844.962.2775 or contact us online for more…

Details
smiling man is outside in a park thinking about how his coping strategies have benefited him

Effective Coping Strategies for Addiction Cravings

Recognizing when to seek help is a crucial step in maintaining wellness and preventing relapse. It is important to understand that reaching out for support is not a sign of weakness but rather a courageous act of self-care. In seeking assistance from professionals, family, or support groups, individuals can foster resilience and provide a stable…

Details
two women sit together and talk discussing the importance of a recovery support network

How to Create a Supportive Network for Recovery

A strong support network plays a critical role in addiction recovery, offering both emotional encouragement and practical assistance. It provides a safety net that allows individuals to share their struggles and triumphs, fostering a sense of connection and understanding. With compassionate and consistent support, the path to healing becomes less daunting, empowering individuals to embrace…

Details
a woman with glasses sits at a table with a laptop while talking to a man about addiction science

The Science Behind Addiction Explained

Addiction is not a moral failing but rather a chronic condition of the brain. Understanding your addiction and the underlying neurological changes highlights the importance of comprehensive treatment programs that address both the physiological and psychological aspects of addiction. Spokane Falls Recovery Center proudly offers a range of addiction treatment options that are customizable to…

Details
photo of a bridge in spokane while looking for treatment centers in the spokane area

How to Choose Between Addiction Treatment Centers in Spokane, Washington

Spokane Fire Department responded to 1,600 overdose calls last year—that averages four calls a day.1 The opioid crisis has reached alarming levels in the United States, and Spokane is not immune to its effects. This can lead people and loved ones to start searching for answers, solutions, and treatment. Finding the right addiction treatment center…

Details
a question mark image indicating a question about what are the alcohol seizure warning signs

Can Alcohol Withdrawal Cause Seizures?

Withdrawal from alcohol is a significant challenge and can be a serious, life-threatening condition. One of the most dangerous complications is the risk of seizures. If someone has been consuming alcohol heavily and suddenly stops, they may be at risk for what are known as alcohol-induced seizures. If you know someone struggling with alcohol addiction,…

Details
a man smiles with a missing tooth displaying signs of meth mouth

What Is Meth Mouth?: Teeth Loss After Meth Addiction

Methamphetamine, a potent and highly addictive stimulant, causes significant harm to a person’s oral health, often resulting in a condition known as “meth mouth.” It is characterized by severe tooth decay, gum disease, and oral infections, frequently resulting in significant tooth loss. Meth use and addiction can have devastating effects on a person’s overall health,…

Details
woman sitting on a couch holds her hand to her chest in pain wondering why does my chest hurt after drinking

Why Your Chest Hurts After Drinking

If you experience stabbing pain in your chest after consuming alcohol, seek medical attention immediately. This symptom could indicate a serious condition and should not be ignored. Chest pain after drinking may result from alcoholic cardiomyopathy, a heart disease from prolonged excessive alcohol use that weakens and enlarges the heart muscle, causing chest pain, shortness…

Details