a woman smiles because it's mental health awareness month

The Importance of Mental Health Awareness Month

Since 1949, May has been recognized as Mental Health Awareness Month in the United States. This effort aims to educate the public about the wide-reaching impacts of mental illness and reduce its stigma. Throughout the month, organizations work together to advocate for policies that support people suffering from mental illness and their families. This initiative…

man talking about connection and human relationships

Connection: Rediscovering the Significance of Human Relationships

“Suffering does not solve any problem mechanically as much as it reveals the constant problem that we are to ourselves, and opens up new spaces within us for learning and loving” – Richard Rohr   Connecting With Others Life is about connection. Human beings are social creatures. We are often at our best when we…

a doctor talks to a woman asking what is physical dependence

What is Physical Dependence?

Nearly everyone has heard the word “addiction” before and knows the meaning of this word. However, terms you may not have heard of before are “physical dependence,” and “psychological dependence” which go hand in hand with addiction. As most people know, addiction is a chronic condition that is marked by a person actively seeking drugs…