a woman smiles because it's mental health awareness month

The Importance of Mental Health Awareness Month

Since 1949, May has been recognized as Mental Health Awareness Month in the United States. This effort aims to educate the public about the wide-reaching impacts of mental illness and reduce its stigma. Throughout the month, organizations work together to advocate for policies that support people suffering from mental illness and their families. This initiative…

woman wondering about addiction related brain damage

What You Can Do to Recover from Addiction-Related Brain Damage

Addiction changes the structure of the brain. While getting treatment for your addiction at a treatment center like Spokane Falls Recovery is the most important step toward getting over your problem, you will also have to deal with addiction-related brain damage. Luckily, the longer you avoid substance use, the greater the chances you will have…

man thinking about how to start over after an addiction program

How to Start Over After Attending an Addiction Program

There is far more to recovery than just stopping your drug or alcohol use. Most individuals who have struggled with substance use issues have found that the real work of recovery begins after all use has stopped. The challenge becomes about reintegrating yourself into life; the inevitable “starting over” that must come after you have…

man talking about connection and human relationships

Connection: Rediscovering the Significance of Human Relationships

“Suffering does not solve any problem mechanically as much as it reveals the constant problem that we are to ourselves, and opens up new spaces within us for learning and loving” – Richard Rohr   Connecting With Others Life is about connection. Human beings are social creatures. We are often at our best when we…